Elevate with Michelle at Elevate Online Studio

Nourish. Renew. Balance. Transform. Elevate!

Elevate your health and wellbeing.

Create space for peace, growth, self-discovery and transformation.

Tune into Elevate Online Studio - a virtual healing sanctuary where movement is medicine, and self-care is a sacred ritual.

Elevate Online Studio, outside of Athens, Ga. brings the healing power of trauma-informed yoga, mindful movement, and holistic fitness and multi-dimensional health coaching directly to you, where ever you are. Rooted in the Holistic Health Revolution - Core Integrity Yoga, Pilates and Fitness, Yamuna Body Rolling & Foot Fitness, Nia, Moving to Heal, and Core Integrity Yoga and Coaching for Recovery & Wellbeing - empower you to elevate your self-confidence and your desire for a happy, healthy body and mind. 

Elevate is more than a studio. It’s a journey back to yourself. Whether you're seeking peace, healing, strength, or recovery support - Elevate invites you to prioritize your health, celebrate movement as a joyful, life-affirming practice, and reconnect with the wisdom of your body, heart and soul.

Home is where the heart is.

Creating a sacred space just for you is an act of radical self-love. By tuning in to our daily and weekly classes, you begin to cultivate a transformative and intentional self-care practice and claim ownership of your physical, mental, emotional, and spiritual health and well-being. 

With Elevate Online Studio - Your home becomes a sanctuary.

Your personal practice becomes a powerful ritual to inspire you to want to move more.

Elevate your body. Elevate your mind. Elevate your life.

Elevate Online Studio

Yamuna Body Rolling & Foot Fitness

Core Integrity™ Yoga, Pilates & Fitness

Core Integrity Yoga for Recovery

Nia® Technique & Moving To Heal

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*Class replays are included with every class. Registration is required - attendance is not

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