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In this Yamuna workshop we will systematically release the psoas and illiacus from origin to insertion. Good for back issues, intestinal health, weak or tight hip flexors, deep inner groin opening, adductor stimulation, abdominal toning, and lower/mid back health. We will be clearing out old tensions and residue from the past that may be trapped in this vulnerable area. Join us for this liberating experience!
Monday, August 5th 6-7:30pm $30
834 Prince Ave, Athens, GA
Please pre-register/pre-pay:
https://www.venmo.com/u/SanghaYogaStudio
*Gold Yamuna Ball Required - contact Michelle to purchase