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Building on the foundations and strength you gain from our Balance and Build classes, SWEAT will be fast paced, high energy, and filled with amazing music, of course! Sweat uses higher repetition, heavier springs, and quicker movement patterns to get your blood pumping and your sweat pouring. This class incorporates the jump board, so get ready for a sweat sesh that will (literally) have you jumping for joy! at Pure Balance Pilates 1075 Baxter Street Athens, Georgia 30606
